Professional massage therapy tailored to your body, your goals and your lifestyle. Whether you’re training, recovering or simply need to feel your best, every treatment is built around you.
Each session is tailored to your individual needs — helping to relieve muscular pain and tension, improve mobility and support performance and recovery.
Targets deeper muscular tension, stubborn knots and areas that feel overloaded.
Focused treatment for training-related tightness, recovery and active lifestyles.
Relaxing, flowing full-body massage designed to reduce tension and promote wellbeing.
Choose sports massage, deep tissue or Swedish massage. Your treatment can be adapted during the session.
BOOK A SESSIONA great option for regular recovery work, training blocks or ongoing muscular maintenance.
BOOK 3 SESSIONSHome visits are the main service, bringing professional treatment directly to you and avoiding the need to travel before or after your session.
Treatment informed by advanced knowledge of human movement, two decades of hands-on experience and experience working in elite professional sport.
Advanced understanding of human movement, loading and performance.
Diploma in Sports Massage and qualified in personal training.
Fully insured, with experience including work with a Premiership rugby team.
With a PhD in Biomechanics, a Diploma in Sports Massage, personal training qualifications and 20 years of experience, James brings a highly informed approach to every session. His experience includes working with Premiership rugby players.
From hard gym sessions and sport-specific muscular problems to everyday tension, treatments combine targeted hands-on work with a practical, performance-minded approach. James is fully insured.
CHECK AVAILABILITYSend your preferred day, time, postcode and treatment type. Home visits are available across the service area, with Chelsea and Marylebone rooms available by appointment.
Call / WhatsApp: 07834 065107
Email: Jamesrosscarne73@hotmail.com